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Available Online
Flexibility & Core
Let's focus on foundations--your core and flexibility
30 min30 minOnline
10 US dollars
$10
Service Description
The strength training portion of this class will focus on core work, which is so foundational to the rest of your strength training!! But, this class is more than sit-ups and planks. We will move you through dynamic core work, as well as full body flexibility. Suitable for all levels!!
Upcoming Sessions
Cancellation Policy
If you need to reschedule or cancel a session, please do so with at least 12 hours notice, and we can reschedule. Anything less, there will be no refund or “make-up” for the missed session.
Contact Details
(419) 318-9230
drsarah@feminist-fitness.com
Toledo, Ohio, USA
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