A 7-day sun salutation challenge designed to help you move with intention, build steady energy, and explore the practice in a way that works for you. 

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Follow on social media daily for FREE, or, Join The Challenge for $10.80. 

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The Challenge

Complete all 7 days in our Movement App and be entered to WIN one of 3 prizes!

• A free Personal Training session with Gena

• A month of Movement Monthly online

• Free T-shirt

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What do you get for $10.80?

• A class pass to the online Kickoff Workshop on June 14th at 1:00 pm,

• Our Movement App and 7 days of guided full videos,

• A 108 Your Way Workbook, and

• A class pass to the International Yoga Day